Greatest Vegan Meals on the Island


Discovering vegan meals on Cape Breton Island is simple! As somebody who has travelled the world for over 15 years whereas following a vegan weight loss program, I made positive to do my analysis earlier than arriving in Cape Breton, Nova Scotia. Now, I’m pleased to share my vegan Cape Breton information with you.

On the Cabot Path and the Ceilidh Path, there aren’t any completely vegan or vegetarian eating places. Whereas it was a bit of little bit of a problem to seek out vegan eats by comparability to larger cities all over the world, there are many veggie eats if the place to look.

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Vegan in Cape Breton

We spent practically per week on Cape Breton Island, and I ate a lot scrumptious plant-based meals on our epic highway journey. I’m going to share each vegan-friendly restaurant that we skilled and showcase all the choices for you.

Vegan Cape Breton: The Annex (Inverness)

Vegan Cape Breton: The Annex (Inverness)

The Annex in Inverness affords a tremendous waterfront eating expertise. Inverness Seaside is among the greatest locations to view the sundown on Cape Breton Island, and you are able to do it straight from their patio. Even if you happen to dine indoors, you should definitely go for a bit of wander round their property to catch some views of the dazzling sundown sky.

Vegan Cape Breton: The Annex (Inverness)
Vegan Cape Breton: The Annex (Inverness)
Vegan Cape Breton: The Annex (Inverness)

The Annex was very busy once we visited on a Monday night. There weren’t any tables accessible, however the managed to squeeze us in on the bar (thank goodness!). I like to recommend making a reservation upfront if you happen to can. Although it was very busy, the service was high notch and the meals was glorious.

We ordered some Nova Scotia craft beer from the bar the place there are a number of native breweries featured on faucet. As for the meals, there’s a tofu vegetable salad dish with quinoa, roasted greens, carrot puree and black pepper onion jam. This was one of many tastiest dishes I had in all of Cape Breton! The entire parts completely complimented each other.

The Annex proudly brings the music of Canada’s east coast to you. Every now and then, they’ve musicians acting on website. Make sure you test the calendar on their web site for reside music listings.

Glenora Distillery’s Washback Pub (Mabou)

Glenora Distillery's Washback Pub (Mabou)

One of the crucial distinctive issues to do on Cape Breton Island is pattern the whisky at Glenora Distillery. It’s the house of Canada’s first single malt whisky, ready on website. After you’re taking a tour of the distillery, I counsel staying for lunch on the Washback Pub. Order some delectable eats and even strive a whisky flight.

Glenora Distillery's Washback Pub (Mabou)
Glenora Distillery's Washback Pub (Mabou)
Glenora Distillery's Washback Pub (Mabou)

There are each day ceilidhs on the Washback Pub. A ceilidh (prounounced kay-lee) is a gathering centered round music, storytelling, food and drinks. You possibly can hear native music from Cape Breton every day from 1-3pm and 8-10pm at Glenora Distillery.

There are a number of dishes on the menu marked as vegetarian, however you’ll be able to let your server know that you just’re vegan they usually’ll put together the dish as such (it could already be vegan). I ordered the falafel burger (crispy fried falafel on a toasted artisan bun with roasted purple pepper unfold, lettuce, tomato and home pickled purple onion) with fries.

Vegan Cape Breton: The Pink Shoe Pub (Mabou)

Vegan Cape Breton: The Red Shoe Pub (Mabou)

Owned by the well-known Rankin household, The Pink Shoe Pub is an superior place to go for dinner and reside music. 4 sisters, Heather, Cookie and Raylene Rankin, together with eldest sister, Genevieve Fakoory, bought the pub in 2004 and opened their doorways in 2005. It’s a mainstay of the neighborhood for locals and guests alike.

Vegan Cape Breton: The Red Shoe Pub (Mabou)
Vegan Cape Breton: The Red Shoe Pub (Mabou)
Vegan Cape Breton: The Red Shoe Pub (Mabou)

They boast conventional reside music, seven days per week on the pub. It is a very busy spot on the town, particularly when reside music is occurring, so be ready to attend for a desk (it’s well worth the wait!). After ready a short time, we have been invited into the pub for a beer whereas we waited for our desk to be prepared.

There are a number of vegan-friendly choices on the menu, together with the roasted vegetable pasta puttanesca, the veggie burger, the Pink Shoe vegetarian chili, the Pink Shoe salad, and a vegan brownie for dessert. We additionally liked listening to a pianist and fiddler carry out whereas we dined for a memorable Cape Breton expertise.

Vegan Cape Breton: Final Probability Sandwich (Chéticamp)

Last Chance Sandwich (Chéticamp)

Final Probability Sandwich is the right pit cease earlier than you embark in your Cabot Path adventures! On the doorstep of Cape Breton Highlands Nationwide Park, Final Probability Sandwich affords scrumptious sandwiches with recent components on domestically baked bread. Additionally they provide a grab-and-go part with vegan cinnamon buns and different goodies.

Last Chance Sandwich (Chéticamp)
Last Chance Sandwich (Chéticamp)
Last Chance Sandwich (Chéticamp)

You have to order forward no less than at some point upfront. The ordering course of is simple to do from their web site. Then, decide up your sandwiches for the right picnic. Talking of picnic, in addition they provide picnic baskets as effectively for a memorable and moveable feast.

Final Probability Sandwiches is vegan-friendly and gluten-free-friendly. There are seven totally different vegan sandwiches and tons of vegan salads as effectively. The “Imposter Fake Rooster Salad Sandwich” was such a deal with and sustained my power for your complete afternoon of adventures.

Vegan Cape Breton: L’abri Cafe (Chéticamp)

Vegan Cape Breton: L’abri Cafe (Chéticamp)

Barely past the Cabot Path, cease at L’abri Cafe for dinner. It’s an Acadian-owned restaurant. The phrase “l’abri” means “shelter”, tributed to the fierce southeast winds in Cheticamp and the Cape Breton Highlands.

Vegan Cape Breton: L’abri Cafe (Chéticamp)
Vegan Cape Breton: L’abri Cafe (Chéticamp)

We dined on the patio by the sting of the cliffs, savouring the beautiful surroundings throughout. They’ve an intensive wine, beer and cocktail menu. The vegetarian, vegan and gluten-free objects are clearly marked as such on the menu, so it was simple for me to order a vegan dish.

I selected the L’abri burger ready with a Past patty and vegan toppings. Paired with a glass of Luvo Piquette + Peach Spritzer, it was the right meal for a heat summer time day on the patio. Subsequent time, I’ll need to strive the veggie samosas as these are naturally vegan, too.

Arduaine Restaurant on the Keltic Lodge (Ingonish Seaside)

Arduaine Restaurant at the Keltic Lodge (Ingonish Beach)

The Arduaine Restaurant & Lounge is positioned on the Keltic Lodge, residence of Cape Breton Highlands Hyperlinks. Even if you happen to aren’t {golfing} or staying at this lodging, you’ll be able to dine on the Arduaine Restaurant like we did.

There are a number of veggie dishes on the menu, just like the falafel appetizer, beet root risotto (inquire as as to whether it’s vegan) and what I ordered, the Korean BBQ tofu energy bowl. This bowl is comprised of Asian impressed BBQ tofu, recent vegetable, hummus, guacamole, and pickled onion. Yum!

Salty Rose & and the Periwinkle Cafe (Ingonish)

Salty Rose & and the Periwinkle Cafe (Ingonish)

We stopped by Salty Rose’s and the Periwinkle Cafe for espresso and a lightweight lunch after our morning zodiac boat tour. It is a tremendous cute cafe inside a embellished residence by the seaside. I liked all the garden decor that welcomed us into the restaurant. You’ll discover seating each indoors and outdoor.

Salty Rose & and the Periwinkle Cafe (Ingonish)
Salty Rose & and the Periwinkle Cafe (Ingonish)

The cafe is break up into two: on one aspect, there’s a retail store that includes native, handmade presents. The cafe is on the opposite aspect. For lunch, there are sandwiches (together with a veggie sandwich), which might be ready on vegan or gluten-free bread. To drink, they provide fair-trade espresso roasted on the east coast, handmade teas, specialty lemonades, domestically brewed beer, native wine, kombucha, and cocktails.

I’ve to confess that the veggie sandwich wasn’t terribly thrilling. They used to have a hummus and veggie sandwich that I used to be fairly excited to strive. This was a bit extra like a salad on bread, although it nonetheless tasted actually good. I loved the lovable cafe setting and the espresso was nice. I’d like to see a vegan baked good or two on the menu sooner or later, too.

The Narrows Cafe and Bar, Inverary Resort (Baddeck)

The Narrows Cafe and Bar, Inverary Resort (Baddeck)

The Narrows Cafe and Bar is positioned on the Inverary Resort the place we stayed for the night time in Baddeck. Even if you happen to don’t keep right here, I nonetheless advocate coming right here for dinner at night time. Massive Spruce Brewing is one other nice possibility in Baddeck for dinner in the event that they’re service meals at their meals vehicles.

I had a veggie burger, fries, and a pint of native craft beer which actually hit the spot. When you dine right here on a Friday or Saturday night time, you’ll be able to take pleasure in reside music between 7 and 10pm.

Vegan Cape Breton: Highwheeler Cafe & Bakery (Baddeck)

Highwheeler Cafe & Bakery (Baddeck)

Highwheeler Cafe & Bakery is positioned within the coronary heart of Baddeck, proper in the midst of the village. I counsel popping by for a espresso or a candy deal with. This deli, bakery and cafe affords connoisseur deli sandwiches, soups, salads and baked items with a particular deal with gluten-free delicacies. Additionally they provide a number of vegan choices, too!

Highwheeler Cafe & Bakery (Baddeck)
Highwheeler Cafe & Bakery (Baddeck)
Highwheeler Cafe & Bakery (Baddeck)
I assumed this signal was fairly cute!

Because it was early within the morning, I opted for a vegan cinnamon bun-like deal with (it was a little bit of a mixture between a muffin and a cinnamon bun!) that was so good, and naturally, a espresso. It’s a terrific lunch spot for vegan meals, like veggie wraps/sandwiches, quinoa salad, and different vegan treats.

Extra Cape Breton Vegan Choices

There are much more veg-friendly eating places on the Cabot Path that I had listed as choices however we didn’t have the chance to go to. Listed below are some extra vegan choices in Cape Breton:

Vegan in Sydney, Nova Scotia

Sadly, we didn’t journey to Sydney, Nova Scotia this time round, however there are fairly a number of vegan-friendly eating places there. Right here’s an inventory in case you end up in Sydney:

Bonus: Cup of Soul Cafe (Elmsdale)

Cup of Soul Cafe (Elmsdale)

Cup of Soul Cafe isn’t on Cape Breton Island, however we stopped there when driving between Halifax and Cape Breton. Particularly, we dined right here for lunch on our technique to Cape Breton Island. Most individuals who go to the island fly to the Halifax airport. Although this restaurant isn’t in Cape Breton, you is perhaps on the lookout for meals in your technique to the island like we have been.

Cup of Soul Cafe (Elmsdale)
Cup of Soul Cafe (Elmsdale)
Cup of Soul Cafe (Elmsdale)
Cup of Soul Cafe (Elmsdale)
Cup of Soul Cafe (Elmsdale)

Their menu may be very vegan-friendly. There’s a vegan panini (scrumptious!), most soups might be ready vegan with coconut cream, there are vegan breakfast choices, and there’s additionally vegan cinnamon buns each day (wonderful!). Every part is made recent and on-site. In case you have time, you should definitely browse the artisan market upstairs, too.

Bonus: The Tall and Small Cafe (Antigonish)

The Tall and Small Cafe (Antigonish)

Much like what I wrote above, we stopped at The Tall and Small Cafe on our method again in the direction of the Halifax airport on our method residence. Situated in Antigonish, it’s a terrific possibility for vegan meals between Cape Breton Island and the Halifax Stanfield Worldwide Airport. We have been already drawn to strive The Tall and Small Cafe, merely for the truth that Justin is tall and I’m small!

The Tall and Small Cafe (Antigonish)
The Tall and Small Cafe (Antigonish)
The Tall and Small Cafe (Antigonish)

This neighborhood house options native artists and hosts common neighborhood occasions. You possibly can order certainly one of their vegan sandwiches or make your individual together with your favorite toppings. There’s additionally a lentil walnut burger, salads, and an enormous espresso menu. Every part is clearly marked as vegan or vegetarian on the menu.

Vegan Meals on the Halifax Stanfield Worldwide Airport

On the lookout for vegan eating places on the Halifax Worldwide Airport? Whilst you received’t discover any completely vegan eating places (I don’t know of any airports on this planet that supply that!), you will see nice veggie choices at La Cocina Mexicana.

La Cocina Mexicana at the Halifax Airport

There are vegan tacos on the menu that include a aspect of rice and black beans. Justin and I additionally break up the chips and salsa, which comes with three totally different sorts of salsa (corn, pico de gallo, and hearth roasted salsa).

Extra Issues to Do in Nova Scotia

Planning a visit to Nova Scotia? This lovely Canadian province belongs on each bucket checklist because it’s among the finest locations to go to. Listed below are some journey guides and itineraries on your Nova Scotia travels.



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